Community Resources Directory

Social Connectedness

Caregivers often have little to no time to maintain social connections outside of the home. Caregivers are a high risk for depression.

Physical/Medical/Mental Health

Caregivers may find it difficult to find time to visit the doctor for themselves and might also neglect their own healthcare due to financial difficulties.

Safety Issues

Physical and spatial safety are concerns due to the loved-one being left at home while the caregiver is away.

Wellness and Self-Care

Caregivers have less time for themselves or other family members. They have sacrificed the things they enjoy or have trouble balancing work schedules around caregiving. Caregivers may not have time to exercise, eat properly or get enough sleep. This can cause physical strain, illness, and exhaustion. This also includes taking care of your emotional health such as feeling stressed or depressed and/or having challenging emotions about caregiving. In addition, caregivers who may not feel supported.

Time & Responsibilities Management

With only so many hours in a day, caregivers struggle to manage their time as they most likely have other responsibilities like work or a family to care for. This includes doing your best to balance caregiving and work responsibilities and/or having a supportive family. It is important for caregivers to have the information they need as this can be calming when things are hard.